Italian Lettuce

Welcome to SIS GreenClub

Introduction

Origin

Italian lettuce was believed to be first grown by the Egyptians, and was considered to be an aphrodisiac and a medicinal remedy. The leaves and sap of the lettuce would be put together with some berries, beef, and frankincense to help reduce symptoms of stomach aches.

Conditions for growing

They grow well in moist, but well-drained soil in partial shade. They can be cultivated at any time of the year, and prefer sandy loam soils with a pH between 6.5 to 7.5. Watering of the crop should be regular, however you should not flood the soil to prevent fungus growth. The distance between each row should be 50cm, and the distance between each seed should be 30cm

Functions

The leaves can be put in salads, layered in sandwiches or used as garnish over soup
They can be kept for up to four days when stored in a dry area of the refrigerator
Contains vitamins A and C, folate, fiber, antioxidants, and iron

Cultivation

Choose varieties adapted to cold climates and that have a short growth cycle.
Start seeds indoors in early April for transplanting in late April and early May.
Fertilize soil for quick growth and keep the soil moist.
Direct seed as soon as the soil is workable in April.
Start seeds indoors in July for transplanting in August for a late season crop.
Harvest leaves frequently for fresh salads.
Use row covers or low tunnels to protect seedlings and plants from freezing temperatures.